Sorry I didn't post yesterday. After Bible Study, I hung out with Kyle and then forgot!
B: Luna Bar--170, coffee--10
S: none
L: tortilla, stir-fry veggies, shrimp, salsa, yogurt, diet green tea--275
S: special K bar, 6 slices turkey, water--150
D: Lean Cuisine, 1/4 of J's PB & J sandwich--500
Exercise: back & biceps, 10 min. cardio warm-up, P90X abs with Kyle
Wednesday, August 5, 2009
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