Saturday, August 1, 2009

Day 33

**Edit--Today is weigh day, and I am officially down 10 lbs.!** Weight loss is very slooooooooooow now, but I'm working hard on toning. I just ordered the P90X Ab Ripper DVD. Any of my Houston friends who wanna do it with me, let me know! :) I didn't get the whole system since I can't justify it considering we already have 2 gym memberships. I figure I'll keep doing what I'm doing for everything else and do that for Abs. Woo-hoo!

Sorry guys...I have been bad about posting at night! Mainly because I have gotten SO close to my PPW that I have gotten a little too comfortable and have been eating some things I shouldn't...haha! And I have been embarrassed to tell you. I really shouldn't be moving into "maintaining mode" quite yet, because I still have toning to do! Tomorrow is weigh day, so we will see if my bad behavior has hurt me! I'm starting today kicking it up a notch so that I can get this process over with. No use in dragging it out any longer...right? So, this is me committing to be good. Even though it feels so good to be bad...;). I will say that I didn't go over the calories yesterday, but my choices weren't exactly nutritionally sound...a few too many animal crackers. Yes, they are low in fat, but they will not help you see your ab muscles, that's for sure. OK done with my rant.

B: NV granola bars (I seriously need more variety, lol), McDonald's coffee--200
S: None
L: multi-grain tortilla, veggies, string cheese, 5 shrimp, spray butter & Tony's--240
S: 1/4 c. honey roasted peanuts, low sugar oatmeal--300 (I did this b/c I thought I wouldn't be eating dinner, but we ended up going somewhere with healthy options...Sweet Tomatoes...AMAZING salad bar!
D: Yummy salad w/ all sorts of veggies, small sweet potato, water--350
S: Frozen yogurt with strawberries at Berripop--200

Total Cals: 1290

Exercise: Had a GREAT workout at the gym, complete with an 81 yr. old man telling me the following: "You look great, baby doll. But I won't keep harping on it. You are your own best judge...you know, when you zip up your jeans...especially those tight ones." HAHAHAHA. Seriously?! And he watched me do my ENTIRE ab routine. It was a little awkward, but I kept going. Geez Um Peets. Anyway--I did all upper body today: shoulders, chest, triceps, back, biceps and abs. Also did 25 mins. elliptical at home. This makes up for yesterday, when I didn't work out at all...besides chasing J around the playground at the Woodland's Mall...sheesh.

2 comments:

  1. HAHAHA ... NO Margaret it was at my neighborhood gym! TOO funny!

    ReplyDelete