Friday, July 17, 2009

Day 19

B: whole wheat tortilla, 1/4 c. egg whites, salsa, 1/2 c. blueberries, coffee with 1 cream & 3 Splenda (Mc D's)--175
S: Diet Green Tea--10
L: Lean Pocket, watermelon--340
S: yogurt--100
D: Gringo's with friends!-- a bite of Kyle's ice cream and 2 chips with green sauce (that was for you, April! ;) ), chicken fajita salad (with no shell, guac, sour cream or cheese) & salsa for dressing--350
S: watermelon--50

Total for today: 1025

Today's exercise: 23 mins. elliptical, back and biceps exercises with 5 lb. weights (higher reps. due to low weight) and exercise band, abs exercises. I was proud of myself for doing all of this at home before Jackson woke up. It was hard getting up, though. Pfpfhfhf!

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