B: Nature Valley granola bar--200, coffee w/ cream--50
S: 1 c. Multi-Grain Cheerios--110
L: 6" turkey on wheat (Subway), no cheese only veggies and red wine vinegar--300, 1/2 of Jackson's Light -n-fit Yogurt--50
S: was on the road and had...oops...more coffee. Y'all I was tired. --50
D: Mixed frozen fresh vegetables, grilled chicken strips, brown rice (1/3 c.)--255
S: 2 c. fresh watermelon--100
Total for day: 1115 cals.
Didn't work out today. Too busy. Make up for it tomorrow!
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You are doing sooo good!!!
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